Relief Awaits

Before the pandemic, more than 100 million Americans were going on vacation each year, with the majority of people traveling between Memorial Day and Labor Day. Since many of us will begin traveling again in the next few months, we wanted to share ten essential tips for healthy summer travel.

Behavioral health refers to a person’s overall emotional and mental health. It may also include assistance with substance use, past and present crises and/or traumas, and helping navigate the overall stress of life. All of these issues have an impact not only on our minds but on our bodies as well. 

Camp is a fantastic opportunity for kids to explore the world around them, improve their mental health, increase Vitamin D levels, and get needed exercise. Advanced planning and a required camp physical will help ensure young campers are prepared for safe and healthy adventures this summer.