When should your child get a sports physical before camp?
Medically reviewed by Dr. Betsy Koickel, MD on May 20th, 2025.
Summer camp is a great way to keep kids active and busy during the warm months. Some camps may involve physical activity and are a great way to brush up on skills before the season starts.
If your child is attending a camp that involves playing a sport, a sports physical may be recommended. Here’s everything you need to know about kids’ sports physicals, when to get them, and how they help ensure a safe and happy summer.
Why sports and camp physicals matter
A sports physical, also known as a pre-participation physical exam, is a health assessment that helps determine if your child is physically able to participate in sports. A sports physical is different from a school physical in that it evaluates your child for the physical demands of the sport, rather than just their general health.
Joint flexibility and assessing previous injuries are addressed during the sports physical. They can help prevent injuries and identify any pre-existing conditions that can impact their ability to participate safely.
Ideal timing for scheduling a sports physical
The timing of the sports physical may depend on the activities you plan to do. Typically, a sport and camp physical is completed 6-8 weeks before the activity is scheduled to begin. This will allow any health concerns to be addressed before camp begins. Otherwise, for any child who plays a sport, a physical is recommended once a year.
Preparing for your child’s sports physical
A sports physical will require a physical exam and a review of your family and child’s medical history. To be prepared, it's best to bring any immunization records, your medical history, and a list of questions if you have any concerns you'd like to address.
During the sports physical, the provider may ask questions about:
- Allergies
- Immunization history
- Fitness level
- Medications
- Menstruation or other reproductive issues
- Mental health
- Past surgeries
- Previous injuries, such as concussions or fractures
The physical exam will typically involve:
- Abdominal exam
- Evaluating vision and hearing
- Examining muscles, bones and range of motion
- Listening to the heart and lungs
- Looking in the nose and throat
- Measuring height and weight
- Testing reflexes
- Vital signs, such as blood pressure
Once the exam is completed, the provider will determine if the child is safe to play sports, if special accommodations are needed, or if the child needs to fulfill specific requirements or testing before they can play.
The provider will typically complete a sports physical form that includes information about the child’s health and any findings from the exam. This form can be submitted to the team, camp, or athletic coach if required.
Where to get a sports and camp physical
Sports and camp physicals can be completed at the pediatrician's office or at any urgent care center.
Getting a sports physical at urgent care is easy, as an appointment is not required. To get started with a sports physical at urgent care, just find the center nearest you and walk in or save your spot online. We're here to help your child have a successful and fun-filled summer camp experience.
FAQs
Here are some frequently asked questions about sports and camp physicals.
What is a sports physical for kids?
A kids' sports physical is a check-up to ensure they are healthy and physically able to participate in physical activities. Some camps and sports teams require a physical before participation.
When should my child get a sports physical before summer camp?
It's best to get a sports physical at least 6 to 8 weeks before summer camp, allowing time to address any health concerns.
What happens when you get a sports physical?
During a sports physical, a healthcare provider will review your child’s medical history, vital signs, and physical fitness, including heart, lungs, joints and flexibility.
Are sports and camp physicals the same thing?
Yes, generally, sports and camp physicals are typically the same. The goal is to ensure the child is healthy enough to participate in physical activities.
Does urgent care do sports physicals for kids?
Yes, many urgent care centers offer sports physicals for kids. Urgent care offers a convenient option as you can just walk in without an appointment.
Can my child still attend camp if they haven’t had a physical?
This will depend on the camp's policy, but many camps require a recent physical to ensure safety. Always call ahead to understand the camp requirements.
Reference:
- https://my.clevelandclinic.org/health/articles/11694-sports-physicals
