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Healthy advice for everyday living
You have questions. We have answers. Visit our Health Library and find answers or suggestions for many of your health concerns.
Sore throat vs strep symptoms: how to tell the difference
So, you wake up one morning with an itchy throat, inflamed and irritated. It’s probably just a harmless sore throat, right?
Why are mental health days important?
Our modern world has a lot of demands, making it easy to feel stressed out or overwhelmed. In order to not allow stress to impact your physical and mental well-being, stress needs to be actively managed. One way to reduce stress is to take an occasional mental health day that involves a break from all life’s stressors.
Identifying and Treating different types of Skin Rashes
Skin rashes are an irritated area of the skin that can be caused by many things that occur inside and outside your body.