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Healthy advice for everyday living
You have questions. We have answers. Visit our Health Library and find answers or suggestions for many of your health concerns.
Five Heart Healthy Things You Can Do From Home
Heart disease is the leading cause of death in the U.S. In fact, one person dies from heart disease every 36 seconds. In spite of the ongoing pandemic, it’s still possible to be proactive about your cardiovascular health.
The Truth About Vitamins and Supplements
Every year, people in the U.S. spend $35 billion on dietary supplements -- including vitamins, herbs, minerals, and botanical extracts. These supplements can be sold in the form of tablets, capsules, powders, shakes, and bars.
Five Subtle Signs of Heart Attacks In Women
Heart disease is the leading cause of death in women in the U.S. While heart disease affects men and women in equal numbers, symptoms of heart disease can differ between the sexes. In the case of heart attacks, men tend to experience the classic heart attack symptoms of chest pain, increased sweating, and shortness of breath, while women are more likely to experience symptoms that tend to be a little vaguer.